Head-to-Head Analysis

Ricotta Cheese Made With Whole Milk vs Wholesome nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ricotta Cheese Made With Whole Milk

Ricotta Cheese Made With Whole Milk

Not Vegan
VS
Package of Wholesome nut mix

Wholesome nut mix

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
588 kcal
3g
Sugars
6.5g
7g
Fat
52.3g
4g
Protein
19.6g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Ricotta Cheese Made With Whole Milk and Wholesome nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ricotta Cheese Made With Whole Milk is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ricotta Cheese Made With Whole Milk takes the lead with only 3g of sugar per 100g, whereas Wholesome nut mix contains 6.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ricotta Cheese Made With Whole Milk or Wholesome nut mix?

Ricotta Cheese Made With Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ricotta Cheese Made With Whole Milk vegan?

No, Ricotta Cheese Made With Whole Milk is not certified vegan.

What is the calorie difference between Ricotta Cheese Made With Whole Milk and Wholesome nut mix?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.