Head-to-Head Analysis

RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce vs Chicken Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce

RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce

Not Vegan
VS
Top Pick
Package of Chicken Tenders

Chicken Tenders

Not Vegan
Nutritional Facts (per 100g)
110.6 kcal
Energy
202 kcal
4.4g
Sugars
0g
2.7g
Fat
8.3g
4.4g
Protein
15.5g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce and Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce contains significantly more sugar (4.42477876106195g) compared to the milder Chicken Tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Tenders is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce or Chicken Tenders?

It depends on your goals. RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce has 110.619469026549 calories, while Chicken Tenders has 202 calories. Check the detailed table above for sugar and fat content.

Is RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce vegan?

No, RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce is not certified vegan.

What is the calorie difference between RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce and Chicken Tenders?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.