Head-to-Head Analysis

RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce vs Wild Caught Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce

RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce

Not Vegan
VS
Top Pick
Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
110.6 kcal
Energy
235 kcal
4.4g
Sugars
1g
2.7g
Fat
11g
4.4g
Protein
14g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce and Wild Caught Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce contains significantly more sugar (4.42477876106195g) compared to the milder Wild Caught Breaded Fish Sticks (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Breaded Fish Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce or Wild Caught Breaded Fish Sticks?

It depends on your goals. RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce has 110.619469026549 calories, while Wild Caught Breaded Fish Sticks has 235 calories. Check the detailed table above for sugar and fat content.

Is RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce vegan?

No, RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce is not certified vegan.

What is the calorie difference between RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce and Wild Caught Breaded Fish Sticks?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.