Ricotta Cheese Whole Milk vs Soft Australian Licorice Mango Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ricotta Cheese Whole Milk

Soft Australian Licorice Mango Flavored
The Verdict: Which is Better?
When placing Ricotta Cheese Whole Milk and Soft Australian Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ricotta Cheese Whole Milk is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ricotta Cheese Whole Milk takes the lead with only 2g of sugar per 100g, whereas Soft Australian Licorice Mango Flavored contains 43.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ricotta Cheese Whole Milk offers a protein boost with 6g per 100g, outperforming Soft Australian Licorice Mango Flavored in this category.
Frequently Asked Questions
Which is healthier: Ricotta Cheese Whole Milk or Soft Australian Licorice Mango Flavored?
Ricotta Cheese Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ricotta Cheese Whole Milk vegan?
No, Ricotta Cheese Whole Milk is not certified vegan.
What is the calorie difference between Ricotta Cheese Whole Milk and Soft Australian Licorice Mango Flavored?
There is a difference of 241 calories per 100g between the two products.




