RICOTTA CON LATTE Whole Milk NATURAL CHEESE vs Organic Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RICOTTA CON LATTE Whole Milk NATURAL CHEESE
Organic Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing RICOTTA CON LATTE Whole Milk NATURAL CHEESE and Organic Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RICOTTA CON LATTE Whole Milk NATURAL CHEESE is the more energy-dense option here, packing 87 more calories per 100g than Organic Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RICOTTA CON LATTE Whole Milk NATURAL CHEESE takes the lead with only 3.63636363636364g of sugar per 100g, whereas Organic Plain Whole Milk Yogurt contains 4.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: RICOTTA CON LATTE Whole Milk NATURAL CHEESE or Organic Plain Whole Milk Yogurt?
It depends on your goals. RICOTTA CON LATTE Whole Milk NATURAL CHEESE has 163.636363636364 calories, while Organic Plain Whole Milk Yogurt has 76.5 calories. Check the detailed table above for sugar and fat content.
Is RICOTTA CON LATTE Whole Milk NATURAL CHEESE vegan?
No, RICOTTA CON LATTE Whole Milk NATURAL CHEESE is not certified vegan.
What is the calorie difference between RICOTTA CON LATTE Whole Milk NATURAL CHEESE and Organic Plain Whole Milk Yogurt?
There is a difference of 87 calories per 100g between the two products.
