Head-to-Head Analysis

Ridge Cut Flame Grilled Steak Crisps vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ridge Cut Flame Grilled Steak Crisps

Ridge Cut Flame Grilled Steak Crisps

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
504 kcal
Energy
345 kcal
2g
Sugars
58.6g
26.8g
Fat
0g
6.8g
Protein
0g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Ridge Cut Flame Grilled Steak Crisps and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridge Cut Flame Grilled Steak Crisps is the more energy-dense option here, packing 159 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ridge Cut Flame Grilled Steak Crisps takes the lead with only 2g of sugar per 100g, whereas Marshmallows contains 58.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ridge Cut Flame Grilled Steak Crisps offers a protein boost with 6.8g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Ridge Cut Flame Grilled Steak Crisps or Marshmallows?

It depends on your goals. Ridge Cut Flame Grilled Steak Crisps has 504 calories, while Marshmallows has 345 calories. Check the detailed table above for sugar and fat content.

Is Ridge Cut Flame Grilled Steak Crisps vegan?

No, Ridge Cut Flame Grilled Steak Crisps is not certified vegan.

What is the calorie difference between Ridge Cut Flame Grilled Steak Crisps and Marshmallows?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.