Ridge Cut Kettle Cooked Potato Chips with Sea Salt vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridge Cut Kettle Cooked Potato Chips with Sea Salt
Avocado Oil
The Verdict: Which is Better?
When placing Ridge Cut Kettle Cooked Potato Chips with Sea Salt and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridge Cut Kettle Cooked Potato Chips with Sea Salt is the more energy-dense option here, packing 536 more calories per 100g than Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ridge Cut Kettle Cooked Potato Chips with Sea Salt contains significantly more sugar (3.57g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.
Looking to build muscle? Ridge Cut Kettle Cooked Potato Chips with Sea Salt offers a protein boost with 7.14g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: Ridge Cut Kettle Cooked Potato Chips with Sea Salt or Avocado Oil?
It depends on your goals. Ridge Cut Kettle Cooked Potato Chips with Sea Salt has 536 calories, while Avocado Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Ridge Cut Kettle Cooked Potato Chips with Sea Salt vegan?
No, Ridge Cut Kettle Cooked Potato Chips with Sea Salt is not certified vegan.
What is the calorie difference between Ridge Cut Kettle Cooked Potato Chips with Sea Salt and Avocado Oil?
There is a difference of 536 calories per 100g between the two products.
