Ridge twists vs Blue diamond nutthins sriracha flavored almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridge twists
Blue diamond nutthins sriracha flavored almond
The Verdict: Which is Better?
When placing Ridge twists and Blue diamond nutthins sriracha flavored almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridge twists is the more energy-dense option here, packing 67 more calories per 100g than Blue diamond nutthins sriracha flavored almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ridge twists contains significantly more sugar (7.1428571428571g) compared to the milder Blue diamond nutthins sriracha flavored almond (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue diamond nutthins sriracha flavored almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ridge twists or Blue diamond nutthins sriracha flavored almond?
It depends on your goals. Ridge twists has 500 calories, while Blue diamond nutthins sriracha flavored almond has 433.3333 calories. Check the detailed table above for sugar and fat content.
Is Ridge twists vegan?
No, Ridge twists is not certified vegan.
What is the calorie difference between Ridge twists and Blue diamond nutthins sriracha flavored almond?
There is a difference of 67 calories per 100g between the two products.
