Ridge twists vs Mint Chocolate Chip High Protein Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridge twists
Mint Chocolate Chip High Protein Baked Bar
The Verdict: Which is Better?
When placing Ridge twists and Mint Chocolate Chip High Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridge twists is the more energy-dense option here, packing 87 more calories per 100g than Mint Chocolate Chip High Protein Baked Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ridge twists or Mint Chocolate Chip High Protein Baked Bar?
It depends on your goals. Ridge twists has 500 calories, while Mint Chocolate Chip High Protein Baked Bar has 413 calories. Check the detailed table above for sugar and fat content.
Is Ridge twists vegan?
No, Ridge twists is not certified vegan.
What is the calorie difference between Ridge twists and Mint Chocolate Chip High Protein Baked Bar?
There is a difference of 87 calories per 100g between the two products.
