Head-to-Head Analysis

Ridged vs Cinnamon Grain Free Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ridged

Ridged

Not Vegan
VS
Package of Cinnamon Grain Free Cereal

Cinnamon Grain Free Cereal

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
371 kcal
0g
Sugars
8.6g
35.7g
Fat
4.3g
3.6g
Protein
22.9g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Ridged and Cinnamon Grain Free Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged is the more energy-dense option here, packing 165 more calories per 100g than Cinnamon Grain Free Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ridged takes the lead with only 0g of sugar per 100g, whereas Cinnamon Grain Free Cereal contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ridged or Cinnamon Grain Free Cereal?

It depends on your goals. Ridged has 535.71428571429 calories, while Cinnamon Grain Free Cereal has 371 calories. Check the detailed table above for sugar and fat content.

Is Ridged vegan?

No, Ridged is not certified vegan.

What is the calorie difference between Ridged and Cinnamon Grain Free Cereal?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.