Head-to-Head Analysis

Ridged vs Meat Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ridged

Ridged

Not Vegan
VS
Package of Meat Lasagna

Meat Lasagna

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
125 kcal
0g
Sugars
3.9g
35.7g
Fat
4.2g
3.6g
Protein
7.1g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Ridged and Meat Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged is the more energy-dense option here, packing 411 more calories per 100g than Meat Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ridged takes the lead with only 0g of sugar per 100g, whereas Meat Lasagna contains 3.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ridged or Meat Lasagna?

It depends on your goals. Ridged has 535.71428571429 calories, while Meat Lasagna has 125 calories. Check the detailed table above for sugar and fat content.

Is Ridged vegan?

No, Ridged is not certified vegan.

What is the calorie difference between Ridged and Meat Lasagna?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.