Head-to-Head Analysis

Ridged vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ridged

Ridged

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
88.2 kcal
0g
Sugars
14.7g
35.7g
Fat
0g
3.6g
Protein
5.9g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Ridged and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged is the more energy-dense option here, packing 448 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ridged takes the lead with only 0g of sugar per 100g, whereas Tomato Paste contains 14.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ridged or Tomato Paste?

It depends on your goals. Ridged has 535.71428571429 calories, while Tomato Paste has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Ridged vegan?

No, Ridged is not certified vegan.

What is the calorie difference between Ridged and Tomato Paste?

There is a difference of 448 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.