Head-to-Head Analysis

Ridged Barbecue Chips vs Salt & Vinegar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ridged Barbecue Chips

Ridged Barbecue Chips

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Popcorn

Salt & Vinegar Popcorn

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
3.6g
Sugars
0g
32.1g
Fat
25g
7.1g
Protein
7.1g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Ridged Barbecue Chips and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged Barbecue Chips is the more energy-dense option here, packing 36 more calories per 100g than Salt & Vinegar Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ridged Barbecue Chips contains significantly more sugar (3.57g) compared to the milder Salt & Vinegar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ridged Barbecue Chips or Salt & Vinegar Popcorn?

It depends on your goals. Ridged Barbecue Chips has 536 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Ridged Barbecue Chips vegan?

No, Ridged Barbecue Chips is not certified vegan.

What is the calorie difference between Ridged Barbecue Chips and Salt & Vinegar Popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.