Head-to-Head Analysis

Ridged Cheddar And Sour Cream Potato Chips vs Extra virgin olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ridged Cheddar And Sour Cream Potato Chips

Ridged Cheddar And Sour Cream Potato Chips

Not Vegan
VS
Top Pick
Package of Extra virgin olive oil

Extra virgin olive oil

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
800 kcal
3.6g
Sugars
0g
32.1g
Fat
93.3g
7.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Ridged Cheddar And Sour Cream Potato Chips and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ridged Cheddar And Sour Cream Potato Chips is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ridged Cheddar And Sour Cream Potato Chips contains significantly more sugar (3.5714285714286g) compared to the milder Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil is undeniably the healthier pick.

Looking to build muscle? Ridged Cheddar And Sour Cream Potato Chips offers a protein boost with 7.1428571428571g per 100g, outperforming Extra virgin olive oil in this category.

Frequently Asked Questions

Which is healthier: Ridged Cheddar And Sour Cream Potato Chips or Extra virgin olive oil?

It depends on your goals. Ridged Cheddar And Sour Cream Potato Chips has 571.42857142857 calories, while Extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Ridged Cheddar And Sour Cream Potato Chips vegan?

No, Ridged Cheddar And Sour Cream Potato Chips is not certified vegan.

What is the calorie difference between Ridged Cheddar And Sour Cream Potato Chips and Extra virgin olive oil?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.