Head-to-Head Analysis

Ridged Cheddar And Sour Cream Potato Chips vs Vegetarian Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ridged Cheddar And Sour Cream Potato Chips

Ridged Cheddar And Sour Cream Potato Chips

Not Vegan
VS
Top Pick
Package of Vegetarian Refried Beans

Vegetarian Refried Beans

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
76.3 kcal
3.6g
Sugars
0.8g
32.1g
Fat
0.4g
7.1g
Protein
4.2g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Ridged Cheddar And Sour Cream Potato Chips and Vegetarian Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged Cheddar And Sour Cream Potato Chips is the more energy-dense option here, packing 495 more calories per 100g than Vegetarian Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ridged Cheddar And Sour Cream Potato Chips contains significantly more sugar (3.5714285714286g) compared to the milder Vegetarian Refried Beans (0.847g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetarian Refried Beans is undeniably the healthier pick.

Looking to build muscle? Ridged Cheddar And Sour Cream Potato Chips offers a protein boost with 7.1428571428571g per 100g, outperforming Vegetarian Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Ridged Cheddar And Sour Cream Potato Chips or Vegetarian Refried Beans?

It depends on your goals. Ridged Cheddar And Sour Cream Potato Chips has 571.42857142857 calories, while Vegetarian Refried Beans has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Ridged Cheddar And Sour Cream Potato Chips vegan?

No, Ridged Cheddar And Sour Cream Potato Chips is not certified vegan.

What is the calorie difference between Ridged Cheddar And Sour Cream Potato Chips and Vegetarian Refried Beans?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.