Ridged Potato Chips Sour Cream and Onion vs Blueberry Flax Superfood Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridged Potato Chips Sour Cream and Onion
Blueberry Flax Superfood Oatmeal
The Verdict: Which is Better?
When placing Ridged Potato Chips Sour Cream and Onion and Blueberry Flax Superfood Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridged Potato Chips Sour Cream and Onion is the more energy-dense option here, packing 164 more calories per 100g than Blueberry Flax Superfood Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ridged Potato Chips Sour Cream and Onion takes the lead with only 3.57g of sugar per 100g, whereas Blueberry Flax Superfood Oatmeal contains 18.604651162791g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ridged Potato Chips Sour Cream and Onion or Blueberry Flax Superfood Oatmeal?
It depends on your goals. Ridged Potato Chips Sour Cream and Onion has 536 calories, while Blueberry Flax Superfood Oatmeal has 372.09302325581 calories. Check the detailed table above for sugar and fat content.
Is Ridged Potato Chips Sour Cream and Onion vegan?
No, Ridged Potato Chips Sour Cream and Onion is not certified vegan.
What is the calorie difference between Ridged Potato Chips Sour Cream and Onion and Blueberry Flax Superfood Oatmeal?
There is a difference of 164 calories per 100g between the two products.
