Head-to-Head Analysis

Ridged Potato Chips Sour Cream and Onion vs Tomatillo Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ridged Potato Chips Sour Cream and Onion

Ridged Potato Chips Sour Cream and Onion

Not Vegan
VS
Top Pick
Package of Tomatillo Guacamole

Tomatillo Guacamole

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
117 kcal
3.6g
Sugars
3.3g
32.1g
Fat
8.3g
7.1g
Protein
0g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Ridged Potato Chips Sour Cream and Onion and Tomatillo Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ridged Potato Chips Sour Cream and Onion is the more energy-dense option here, packing 419 more calories per 100g than Tomatillo Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ridged Potato Chips Sour Cream and Onion offers a protein boost with 7.14g per 100g, outperforming Tomatillo Guacamole in this category.

Frequently Asked Questions

Which is healthier: Ridged Potato Chips Sour Cream and Onion or Tomatillo Guacamole?

It depends on your goals. Ridged Potato Chips Sour Cream and Onion has 536 calories, while Tomatillo Guacamole has 117 calories. Check the detailed table above for sugar and fat content.

Is Ridged Potato Chips Sour Cream and Onion vegan?

No, Ridged Potato Chips Sour Cream and Onion is not certified vegan.

What is the calorie difference between Ridged Potato Chips Sour Cream and Onion and Tomatillo Guacamole?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.