Ridges Sour Cream & Onion vs Pretzel Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridges Sour Cream & Onion
Pretzel Pieces
The Verdict: Which is Better?
When placing Ridges Sour Cream & Onion and Pretzel Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridges Sour Cream & Onion is the more energy-dense option here, packing 571 more calories per 100g than Pretzel Pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ridges Sour Cream & Onion contains significantly more sugar (4.76190476190476g) compared to the milder Pretzel Pieces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Pieces is undeniably the healthier pick.
Looking to build muscle? Ridges Sour Cream & Onion offers a protein boost with 4.76190476190476g per 100g, outperforming Pretzel Pieces in this category.
Frequently Asked Questions
Which is healthier: Ridges Sour Cream & Onion or Pretzel Pieces?
It depends on your goals. Ridges Sour Cream & Onion has 571.428571428571 calories, while Pretzel Pieces has 0 calories. Check the detailed table above for sugar and fat content.
Is Ridges Sour Cream & Onion vegan?
No, Ridges Sour Cream & Onion is not certified vegan.
What is the calorie difference between Ridges Sour Cream & Onion and Pretzel Pieces?
There is a difference of 571 calories per 100g between the two products.
