Head-to-Head Analysis

Rigatoni vs Chickpea + Tomato + Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rigatoni

Rigatoni

Not Vegan
VS
Top Pick
Package of Chickpea + Tomato + Onion

Chickpea + Tomato + Onion

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
132 kcal
3.6g
Sugars
2.9g
1.8g
Fat
7.4g
14.3g
Protein
3.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Rigatoni and Chickpea + Tomato + Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni is the more energy-dense option here, packing 225 more calories per 100g than Chickpea + Tomato + Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rigatoni offers a protein boost with 14.285714285714g per 100g, outperforming Chickpea + Tomato + Onion in this category.

Frequently Asked Questions

Which is healthier: Rigatoni or Chickpea + Tomato + Onion?

It depends on your goals. Rigatoni has 357.14285714286 calories, while Chickpea + Tomato + Onion has 132 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and Chickpea + Tomato + Onion?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.