Head-to-Head Analysis

Rigatoni vs Energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni

Rigatoni

Not Vegan
VS
Package of Energy bars

Energy bars

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0.2 kcal
3.6g
Sugars
14g
1.8g
Fat
11g
12.5g
Protein
5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rigatoni and Energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni is the more energy-dense option here, packing 357 more calories per 100g than Energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rigatoni takes the lead with only 3.57g of sugar per 100g, whereas Energy bars contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni offers a protein boost with 12.5g per 100g, outperforming Energy bars in this category.

Frequently Asked Questions

Which is healthier: Rigatoni or Energy bars?

It depends on your goals. Rigatoni has 357 calories, while Energy bars has 0.18 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and Energy bars?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.