Rigatoni vs Honey Pumpkin Goat Cheese Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni
Honey Pumpkin Goat Cheese Ravioli
The Verdict: Which is Better?
When placing Rigatoni and Honey Pumpkin Goat Cheese Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni is the more energy-dense option here, packing 147 more calories per 100g than Honey Pumpkin Goat Cheese Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rigatoni takes the lead with only 1.79g of sugar per 100g, whereas Honey Pumpkin Goat Cheese Ravioli contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rigatoni offers a protein boost with 12.5g per 100g, outperforming Honey Pumpkin Goat Cheese Ravioli in this category.
Frequently Asked Questions
Which is healthier: Rigatoni or Honey Pumpkin Goat Cheese Ravioli?
It depends on your goals. Rigatoni has 357 calories, while Honey Pumpkin Goat Cheese Ravioli has 210 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni vegan?
No, Rigatoni is not certified vegan.
What is the calorie difference between Rigatoni and Honey Pumpkin Goat Cheese Ravioli?
There is a difference of 147 calories per 100g between the two products.
