Rigatoni vs 100% Pomegranate Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni
100% Pomegranate Juice
The Verdict: Which is Better?
When placing Rigatoni and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni is the more energy-dense option here, packing 289 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rigatoni takes the lead with only 3.5714285714286g of sugar per 100g, whereas 100% Pomegranate Juice contains 14.406779661017g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rigatoni offers a protein boost with 10.714285714286g per 100g, outperforming 100% Pomegranate Juice in this category.
Frequently Asked Questions
Which is healthier: Rigatoni or 100% Pomegranate Juice?
It depends on your goals. Rigatoni has 357.14285714286 calories, while 100% Pomegranate Juice has 67.796610169492 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni vegan?
No, Rigatoni is not certified vegan.
What is the calorie difference between Rigatoni and 100% Pomegranate Juice?
There is a difference of 289 calories per 100g between the two products.
