Head-to-Head Analysis

Rigatoni vs Mushroom Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni

Rigatoni

Not Vegan
VS
Package of Mushroom Pho

Mushroom Pho

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
367 kcal
3.6g
Sugars
5g
1.8g
Fat
5.8g
10.7g
Protein
6.7g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Rigatoni and Mushroom Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rigatoni takes the lead with only 3.5714285714286g of sugar per 100g, whereas Mushroom Pho contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni offers a protein boost with 10.714285714286g per 100g, outperforming Mushroom Pho in this category.

Frequently Asked Questions

Which is healthier: Rigatoni or Mushroom Pho?

Rigatoni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and Mushroom Pho?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.