Head-to-Head Analysis

Rigatoni vs Organic raw Coconut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni

Rigatoni

Not Vegan
VS
Package of Organic raw Coconut Butter

Organic raw Coconut Butter

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
688 kcal
3.5g
Sugars
6.3g
2g
Fat
62.5g
13g
Protein
6.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rigatoni and Organic raw Coconut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rigatoni takes the lead with only 3.5g of sugar per 100g, whereas Organic raw Coconut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni offers a protein boost with 13g per 100g, outperforming Organic raw Coconut Butter in this category.

Frequently Asked Questions

Which is healthier: Rigatoni or Organic raw Coconut Butter?

Rigatoni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and Organic raw Coconut Butter?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.