Head-to-Head Analysis

Rigatoni Alfredo Sauce vs Cream Of Mushroom Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rigatoni Alfredo Sauce

Rigatoni Alfredo Sauce

Not Vegan
VS
Top Pick
Package of Cream Of Mushroom Condensed Soup

Cream Of Mushroom Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
81.3 kcal
1.3g
Sugars
0.8g
10.6g
Fat
4.9g
5g
Protein
0.8g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Rigatoni Alfredo Sauce and Cream Of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni Alfredo Sauce is the more energy-dense option here, packing 119 more calories per 100g than Cream Of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rigatoni Alfredo Sauce offers a protein boost with 5g per 100g, outperforming Cream Of Mushroom Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Rigatoni Alfredo Sauce or Cream Of Mushroom Condensed Soup?

It depends on your goals. Rigatoni Alfredo Sauce has 200 calories, while Cream Of Mushroom Condensed Soup has 81.3 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni Alfredo Sauce vegan?

No, Rigatoni Alfredo Sauce is not certified vegan.

What is the calorie difference between Rigatoni Alfredo Sauce and Cream Of Mushroom Condensed Soup?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.