Head-to-Head Analysis

Rigatoni Alfredo Sauce vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni Alfredo Sauce

Rigatoni Alfredo Sauce

Not Vegan
VS
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
86 kcal
1.3g
Sugars
1.6g
10.6g
Fat
3.7g
5g
Protein
3.3g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Rigatoni Alfredo Sauce and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni Alfredo Sauce is the more energy-dense option here, packing 114 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Rigatoni Alfredo Sauce or Soup?

It depends on your goals. Rigatoni Alfredo Sauce has 200 calories, while Soup has 86 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni Alfredo Sauce vegan?

No, Rigatoni Alfredo Sauce is not certified vegan.

What is the calorie difference between Rigatoni Alfredo Sauce and Soup?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.