Rigatoni alla Contadina vs mandarin oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni alla Contadina
mandarin oranges
The Verdict: Which is Better?
When placing Rigatoni alla Contadina and mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni alla Contadina is the more energy-dense option here, packing 81 more calories per 100g than mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rigatoni alla Contadina contains significantly more sugar (2.2556390977444g) compared to the milder mandarin oranges (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mandarin oranges is undeniably the healthier pick.
Looking to build muscle? Rigatoni alla Contadina offers a protein boost with 5.2631578947368g per 100g, outperforming mandarin oranges in this category.
Frequently Asked Questions
Which is healthier: Rigatoni alla Contadina or mandarin oranges?
It depends on your goals. Rigatoni alla Contadina has 142.85714285714 calories, while mandarin oranges has 61.9469026548673 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni alla Contadina vegan?
No, Rigatoni alla Contadina is not certified vegan.
What is the calorie difference between Rigatoni alla Contadina and mandarin oranges?
There is a difference of 81 calories per 100g between the two products.
