Head-to-Head Analysis

Rigatoni alla Contadina vs Superior Keto Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rigatoni alla Contadina

Rigatoni alla Contadina

Not Vegan
VS
Top Pick
Package of Superior Keto Buns

Superior Keto Buns

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
163 kcal
2.3g
Sugars
0g
3.8g
Fat
4.7g
5.3g
Protein
20.9g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Rigatoni alla Contadina and Superior Keto Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni alla Contadina is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rigatoni alla Contadina contains significantly more sugar (2.2556390977444g) compared to the milder Superior Keto Buns (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superior Keto Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rigatoni alla Contadina or Superior Keto Buns?

It depends on your goals. Rigatoni alla Contadina has 142.85714285714 calories, while Superior Keto Buns has 163 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni alla Contadina vegan?

No, Rigatoni alla Contadina is not certified vegan.

What is the calorie difference between Rigatoni alla Contadina and Superior Keto Buns?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.