Head-to-Head Analysis

RIGATONI - Enriched Macaroni Product Made with 100% Semolina vs Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RIGATONI - Enriched Macaroni Product Made with 100% Semolina

RIGATONI - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
VS
Package of Pure Coconut Water

Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
24 kcal
3.6g
Sugars
12g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing RIGATONI - Enriched Macaroni Product Made with 100% Semolina and Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RIGATONI - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 333 more calories per 100g than Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RIGATONI - Enriched Macaroni Product Made with 100% Semolina takes the lead with only 3.57g of sugar per 100g, whereas Pure Coconut Water contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RIGATONI - Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.5g per 100g, outperforming Pure Coconut Water in this category.

Frequently Asked Questions

Which is healthier: RIGATONI - Enriched Macaroni Product Made with 100% Semolina or Pure Coconut Water?

It depends on your goals. RIGATONI - Enriched Macaroni Product Made with 100% Semolina has 357 calories, while Pure Coconut Water has 24 calories. Check the detailed table above for sugar and fat content.

Is RIGATONI - Enriched Macaroni Product Made with 100% Semolina vegan?

No, RIGATONI - Enriched Macaroni Product Made with 100% Semolina is not certified vegan.

What is the calorie difference between RIGATONI - Enriched Macaroni Product Made with 100% Semolina and Pure Coconut Water?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.