Head-to-Head Analysis

Rigatoni made from chickpeas vs 100% ORANGE JUICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni made from chickpeas

Rigatoni made from chickpeas

Not Vegan
VS
Package of 100% ORANGE JUICE

100% ORANGE JUICE

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
45.8 kcal
1.8g
Sugars
9.6g
5.4g
Fat
0g
19.6g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rigatoni made from chickpeas and 100% ORANGE JUICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni made from chickpeas is the more energy-dense option here, packing 293 more calories per 100g than 100% ORANGE JUICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rigatoni made from chickpeas takes the lead with only 1.79g of sugar per 100g, whereas 100% ORANGE JUICE contains 9.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni made from chickpeas offers a protein boost with 19.6g per 100g, outperforming 100% ORANGE JUICE in this category.

Frequently Asked Questions

Which is healthier: Rigatoni made from chickpeas or 100% ORANGE JUICE?

It depends on your goals. Rigatoni made from chickpeas has 339 calories, while 100% ORANGE JUICE has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni made from chickpeas vegan?

No, Rigatoni made from chickpeas is not certified vegan.

What is the calorie difference between Rigatoni made from chickpeas and 100% ORANGE JUICE?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.