Rigatoni made from chickpeas vs Classic Iceberg Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni made from chickpeas
Classic Iceberg Salad
The Verdict: Which is Better?
When placing Rigatoni made from chickpeas and Classic Iceberg Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni made from chickpeas is the more energy-dense option here, packing 321 more calories per 100g than Classic Iceberg Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rigatoni made from chickpeas offers a protein boost with 19.6g per 100g, outperforming Classic Iceberg Salad in this category.
Frequently Asked Questions
Which is healthier: Rigatoni made from chickpeas or Classic Iceberg Salad?
It depends on your goals. Rigatoni made from chickpeas has 339 calories, while Classic Iceberg Salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni made from chickpeas vegan?
No, Rigatoni made from chickpeas is not certified vegan.
What is the calorie difference between Rigatoni made from chickpeas and Classic Iceberg Salad?
There is a difference of 321 calories per 100g between the two products.
