Rigatoni made from chickpeas vs Coco roos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni made from chickpeas
Coco roos
The Verdict: Which is Better?
When placing Rigatoni made from chickpeas and Coco roos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni made from chickpeas is the more energy-dense option here, packing 169 more calories per 100g than Coco roos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rigatoni made from chickpeas takes the lead with only 1.79g of sugar per 100g, whereas Coco roos contains 21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rigatoni made from chickpeas offers a protein boost with 19.6g per 100g, outperforming Coco roos in this category.
Frequently Asked Questions
Which is healthier: Rigatoni made from chickpeas or Coco roos?
It depends on your goals. Rigatoni made from chickpeas has 339 calories, while Coco roos has 170 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni made from chickpeas vegan?
No, Rigatoni made from chickpeas is not certified vegan.
What is the calorie difference between Rigatoni made from chickpeas and Coco roos?
There is a difference of 169 calories per 100g between the two products.
