Rigatoni made from chickpeas vs Kikos recueltos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni made from chickpeas
Kikos recueltos
The Verdict: Which is Better?
When placing Rigatoni made from chickpeas and Kikos recueltos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rigatoni made from chickpeas is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rigatoni made from chickpeas takes the lead with only 1.79g of sugar per 100g, whereas Kikos recueltos contains 5.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rigatoni made from chickpeas or Kikos recueltos?
Rigatoni made from chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rigatoni made from chickpeas vegan?
No, Rigatoni made from chickpeas is not certified vegan.
What is the calorie difference between Rigatoni made from chickpeas and Kikos recueltos?
There is a difference of 224 calories per 100g between the two products.
