Rigatoni No 50 vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni No 50
Basmati Rice
The Verdict: Which is Better?
When placing Rigatoni No 50 and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni No 50 is the more energy-dense option here, packing 314 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rigatoni No 50 contains significantly more sugar (6.38g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Rigatoni No 50 offers a protein boost with 25.5g per 100g, outperforming Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Rigatoni No 50 or Basmati Rice?
It depends on your goals. Rigatoni No 50 has 670 calories, while Basmati Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni No 50 vegan?
No, Rigatoni No 50 is not certified vegan.
What is the calorie difference between Rigatoni No 50 and Basmati Rice?
There is a difference of 314 calories per 100g between the two products.
