Head-to-Head Analysis

Rigatoni Pasta vs Very Thin White Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni Pasta

Rigatoni Pasta

Not Vegan
VS
Package of Very Thin White Sliced Bread

Very Thin White Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
266.7 kcal
3.6g
Sugars
4.4g
1.8g
Fat
4.4g
14.3g
Protein
8.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Rigatoni Pasta and Very Thin White Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni Pasta is the more energy-dense option here, packing 90 more calories per 100g than Very Thin White Sliced Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rigatoni Pasta offers a protein boost with 14.3g per 100g, outperforming Very Thin White Sliced Bread in this category.

Frequently Asked Questions

Which is healthier: Rigatoni Pasta or Very Thin White Sliced Bread?

It depends on your goals. Rigatoni Pasta has 357 calories, while Very Thin White Sliced Bread has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni Pasta vegan?

No, Rigatoni Pasta is not certified vegan.

What is the calorie difference between Rigatoni Pasta and Very Thin White Sliced Bread?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.