Rigatoni Shrimp Alfredo vs Beer Battered Cod Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni Shrimp Alfredo
Beer Battered Cod Fillets
The Verdict: Which is Better?
When placing Rigatoni Shrimp Alfredo and Beer Battered Cod Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rigatoni Shrimp Alfredo is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rigatoni Shrimp Alfredo contains significantly more sugar (2.21g) compared to the milder Beer Battered Cod Fillets (0.893g). If you are monitoring your insulin levels or trying to cut down on sweets, Beer Battered Cod Fillets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rigatoni Shrimp Alfredo or Beer Battered Cod Fillets?
It depends on your goals. Rigatoni Shrimp Alfredo has 132 calories, while Beer Battered Cod Fillets has 223 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni Shrimp Alfredo vegan?
No, Rigatoni Shrimp Alfredo is not certified vegan.
What is the calorie difference between Rigatoni Shrimp Alfredo and Beer Battered Cod Fillets?
There is a difference of 91 calories per 100g between the two products.
