Head-to-Head Analysis

Rigatoni Shrimp Alfredo vs Ice Cream, Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni Shrimp Alfredo

Rigatoni Shrimp Alfredo

Not Vegan
VS
Package of Ice Cream, Vanilla

Ice Cream, Vanilla

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
241 kcal
2.2g
Sugars
20.5g
4g
Fat
14.5g
6.3g
Protein
3.6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Rigatoni Shrimp Alfredo and Ice Cream, Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni Shrimp Alfredo is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rigatoni Shrimp Alfredo takes the lead with only 2.21g of sugar per 100g, whereas Ice Cream, Vanilla contains 20.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni Shrimp Alfredo offers a protein boost with 6.25g per 100g, outperforming Ice Cream, Vanilla in this category.

Frequently Asked Questions

Which is healthier: Rigatoni Shrimp Alfredo or Ice Cream, Vanilla?

Rigatoni Shrimp Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rigatoni Shrimp Alfredo vegan?

No, Rigatoni Shrimp Alfredo is not certified vegan.

What is the calorie difference between Rigatoni Shrimp Alfredo and Ice Cream, Vanilla?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.