Rigatoni with Chicken & Pesto vs Blueberry Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni with Chicken & Pesto
Blueberry Waffles
The Verdict: Which is Better?
When placing Rigatoni with Chicken & Pesto and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rigatoni with Chicken & Pesto is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rigatoni with Chicken & Pesto takes the lead with only 1.27g of sugar per 100g, whereas Blueberry Waffles contains 10.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rigatoni with Chicken & Pesto offers a protein boost with 10.5g per 100g, outperforming Blueberry Waffles in this category.
Frequently Asked Questions
Which is healthier: Rigatoni with Chicken & Pesto or Blueberry Waffles?
Rigatoni with Chicken & Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rigatoni with Chicken & Pesto vegan?
No, Rigatoni with Chicken & Pesto is not certified vegan.
What is the calorie difference between Rigatoni with Chicken & Pesto and Blueberry Waffles?
There is a difference of 186 calories per 100g between the two products.
