Head-to-Head Analysis

Rigatoni with Chicken & Pesto vs Mediterranean Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rigatoni with Chicken & Pesto

Rigatoni with Chicken & Pesto

Not Vegan
VS
Package of Mediterranean Blend

Mediterranean Blend

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
43.1 kcal
1.3g
Sugars
2.6g
8g
Fat
0g
10.5g
Protein
1.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Rigatoni with Chicken & Pesto and Mediterranean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rigatoni with Chicken & Pesto is the more energy-dense option here, packing 138 more calories per 100g than Mediterranean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rigatoni with Chicken & Pesto takes the lead with only 1.27g of sugar per 100g, whereas Mediterranean Blend contains 2.59g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rigatoni with Chicken & Pesto offers a protein boost with 10.5g per 100g, outperforming Mediterranean Blend in this category.

Frequently Asked Questions

Which is healthier: Rigatoni with Chicken & Pesto or Mediterranean Blend?

It depends on your goals. Rigatoni with Chicken & Pesto has 181 calories, while Mediterranean Blend has 43.1 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni with Chicken & Pesto vegan?

No, Rigatoni with Chicken & Pesto is not certified vegan.

What is the calorie difference between Rigatoni with Chicken & Pesto and Mediterranean Blend?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.