Head-to-Head Analysis

Ring Papad vs Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ring Papad

Ring Papad

Not Vegan
VS
Package of Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter

Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter

Not Vegan
Nutritional Facts (per 100g)
332 kcal
Energy
500 kcal
2.2g
Sugars
28.9g
0.8g
Fat
26.3g
8.8g
Protein
7.9g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Ring Papad and Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ring Papad is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ring Papad takes the lead with only 2.15g of sugar per 100g, whereas Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter contains 28.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ring Papad or Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter?

Ring Papad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ring Papad vegan?

No, Ring Papad is not certified vegan.

What is the calorie difference between Ring Papad and Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.