Head-to-Head Analysis

Ring pop vs Fuji apple slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ring pop

Ring pop

Not Vegan
VS
Package of Fuji apple slices

Fuji apple slices

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
350 kcal
50g
Sugars
70g
0g
Fat
0g
0g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Ring pop and Fuji apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ring pop is the more energy-dense option here, packing 50 more calories per 100g than Fuji apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ring pop takes the lead with only 50g of sugar per 100g, whereas Fuji apple slices contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ring pop or Fuji apple slices?

It depends on your goals. Ring pop has 400 calories, while Fuji apple slices has 350 calories. Check the detailed table above for sugar and fat content.

Is Ring pop vegan?

No, Ring pop is not certified vegan.

What is the calorie difference between Ring pop and Fuji apple slices?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.