Head-to-Head Analysis

Ringo Sparkling Water vs Breakfast Bar Almond Butter Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ringo Sparkling Water

Ringo Sparkling Water

Not Vegan
VS
Package of Breakfast Bar Almond Butter Protein

Breakfast Bar Almond Butter Protein

Not Vegan
Nutritional Facts (per 100g)
12.9 kcal
Energy
440 kcal
2.6g
Sugars
18g
0g
Fat
18g
0g
Protein
16g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ringo Sparkling Water and Breakfast Bar Almond Butter Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ringo Sparkling Water is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ringo Sparkling Water takes the lead with only 2.57g of sugar per 100g, whereas Breakfast Bar Almond Butter Protein contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ringo Sparkling Water or Breakfast Bar Almond Butter Protein?

Ringo Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ringo Sparkling Water vegan?

No, Ringo Sparkling Water is not certified vegan.

What is the calorie difference between Ringo Sparkling Water and Breakfast Bar Almond Butter Protein?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.