Ripe Plantains vs Fig & Olive Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ripe Plantains
Fig & Olive Crisps
The Verdict: Which is Better?
When placing Ripe Plantains and Fig & Olive Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ripe Plantains is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ripe Plantains takes the lead with only 20g of sugar per 100g, whereas Fig & Olive Crisps contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ripe Plantains or Fig & Olive Crisps?
Ripe Plantains appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ripe Plantains vegan?
No, Ripe Plantains is not certified vegan.
What is the calorie difference between Ripe Plantains and Fig & Olive Crisps?
There is a difference of 65 calories per 100g between the two products.
