Head-to-Head Analysis

Ripe Strawberry Yogurt vs Cachevalley, colby & monterey jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ripe Strawberry Yogurt

Ripe Strawberry Yogurt

Not Vegan
VS
Top Pick
Package of Cachevalley, colby & monterey jack cheese

Cachevalley, colby & monterey jack cheese

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
372 kcal
6g
Sugars
0g
2g
Fat
30.2g
8g
Protein
23.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Ripe Strawberry Yogurt and Cachevalley, colby & monterey jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ripe Strawberry Yogurt is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ripe Strawberry Yogurt contains significantly more sugar (6g) compared to the milder Cachevalley, colby & monterey jack cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cachevalley, colby & monterey jack cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ripe Strawberry Yogurt or Cachevalley, colby & monterey jack cheese?

It depends on your goals. Ripe Strawberry Yogurt has 80 calories, while Cachevalley, colby & monterey jack cheese has 372 calories. Check the detailed table above for sugar and fat content.

Is Ripe Strawberry Yogurt vegan?

No, Ripe Strawberry Yogurt is not certified vegan.

What is the calorie difference between Ripe Strawberry Yogurt and Cachevalley, colby & monterey jack cheese?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.