Head-to-Head Analysis

Ripple Potato Chips vs Good seed bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ripple Potato Chips

Ripple Potato Chips

Not Vegan
VS
Top Pick
Package of Good seed bread

Good seed bread

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
120 kcal
3.6g
Sugars
0g
39.3g
Fat
3g
3.6g
Protein
5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Ripple Potato Chips and Good seed bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ripple Potato Chips is the more energy-dense option here, packing 451 more calories per 100g than Good seed bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ripple Potato Chips contains significantly more sugar (3.57g) compared to the milder Good seed bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good seed bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ripple Potato Chips or Good seed bread?

It depends on your goals. Ripple Potato Chips has 571.43 calories, while Good seed bread has 120 calories. Check the detailed table above for sugar and fat content.

Is Ripple Potato Chips vegan?

No, Ripple Potato Chips is not certified vegan.

What is the calorie difference between Ripple Potato Chips and Good seed bread?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.