Head-to-Head Analysis

Rippled Sour Cream & Cheddar Potato Chips vs ROC Long Grain White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rippled Sour Cream & Cheddar Potato Chips

Rippled Sour Cream & Cheddar Potato Chips

Not Vegan
VS
Top Pick
Package of ROC Long Grain White Rice

ROC Long Grain White Rice

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
356 kcal
3.6g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
6.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Rippled Sour Cream & Cheddar Potato Chips and ROC Long Grain White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rippled Sour Cream & Cheddar Potato Chips is the more energy-dense option here, packing 180 more calories per 100g than ROC Long Grain White Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rippled Sour Cream & Cheddar Potato Chips contains significantly more sugar (3.57g) compared to the milder ROC Long Grain White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Long Grain White Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rippled Sour Cream & Cheddar Potato Chips or ROC Long Grain White Rice?

It depends on your goals. Rippled Sour Cream & Cheddar Potato Chips has 536 calories, while ROC Long Grain White Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Rippled Sour Cream & Cheddar Potato Chips vegan?

No, Rippled Sour Cream & Cheddar Potato Chips is not certified vegan.

What is the calorie difference between Rippled Sour Cream & Cheddar Potato Chips and ROC Long Grain White Rice?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.