Head-to-Head Analysis

Ripples vs Jasmine Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ripples

Ripples

Not Vegan
VS
Top Pick
Package of Jasmine Brown Rice

Jasmine Brown Rice

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
377.8 kcal
0g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
6.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Ripples and Jasmine Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ripples is the more energy-dense option here, packing 158 more calories per 100g than Jasmine Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ripples or Jasmine Brown Rice?

It depends on your goals. Ripples has 535.71428571429 calories, while Jasmine Brown Rice has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Ripples vegan?

No, Ripples is not certified vegan.

What is the calorie difference between Ripples and Jasmine Brown Rice?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.