Head-to-Head Analysis

Ripples Barbeque potato chips vs GREEN DRAGON Hot Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ripples Barbeque potato chips

Ripples Barbeque potato chips

Not Vegan
VS
Top Pick
Package of GREEN DRAGON Hot Sauce

GREEN DRAGON Hot Sauce

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
0 kcal
7.1g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
0g
2.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Ripples Barbeque potato chips and GREEN DRAGON Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ripples Barbeque potato chips is the more energy-dense option here, packing 536 more calories per 100g than GREEN DRAGON Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ripples Barbeque potato chips contains significantly more sugar (7.1428571428571g) compared to the milder GREEN DRAGON Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEN DRAGON Hot Sauce is undeniably the healthier pick.

Looking to build muscle? Ripples Barbeque potato chips offers a protein boost with 7.1428571428571g per 100g, outperforming GREEN DRAGON Hot Sauce in this category.

Frequently Asked Questions

Which is healthier: Ripples Barbeque potato chips or GREEN DRAGON Hot Sauce?

It depends on your goals. Ripples Barbeque potato chips has 535.71428571429 calories, while GREEN DRAGON Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Ripples Barbeque potato chips vegan?

No, Ripples Barbeque potato chips is not certified vegan.

What is the calorie difference between Ripples Barbeque potato chips and GREEN DRAGON Hot Sauce?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.