Ripples Original vs Ruffles Queso chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ripples Original
Ruffles Queso chips
The Verdict: Which is Better?
When placing Ripples Original and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ripples Original is the more energy-dense option here, packing 36 more calories per 100g than Ruffles Queso chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ripples Original takes the lead with only 0g of sugar per 100g, whereas Ruffles Queso chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ripples Original or Ruffles Queso chips?
It depends on your goals. Ripples Original has 571.42857142857 calories, while Ruffles Queso chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Ripples Original vegan?
No, Ripples Original is not certified vegan.
What is the calorie difference between Ripples Original and Ruffles Queso chips?
There is a difference of 36 calories per 100g between the two products.
