Head-to-Head Analysis

Rise & Grind vs Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rise & Grind

Rise & Grind

Not Vegan
VS
Top Pick
Package of Caramel Bar

Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
396 kcal
9.3g
Sugars
2.1g
27.9g
Fat
18.8g
20.9g
Protein
31.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Rise & Grind and Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rise & Grind is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rise & Grind contains significantly more sugar (9.3g) compared to the milder Caramel Bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rise & Grind or Caramel Bar?

It depends on your goals. Rise & Grind has 395 calories, while Caramel Bar has 396 calories. Check the detailed table above for sugar and fat content.

Is Rise & Grind vegan?

No, Rise & Grind is not certified vegan.

What is the calorie difference between Rise & Grind and Caramel Bar?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.